Language is energy. It shapes the field, but only to the extent that we surrender our awareness to it.
Words hold no real power until we believe them. It’s our agreement that animates them.
You can speak the word trust a thousand times, but if the energy beneath it is still fear, the vibration won’t land.
You can regulate every breath, but if the intent is control, not communion, the nervous system still contracts.
The words are symbol containers. The power is what we pour into them.
When we stay conscious, words become tools. When we give over to them unconsciously, they become our masters.
“Language doesn’t define truth. Consciousness does.”
So we choose, moment to moment, whether we live under the spell of words, or with them as sacred allies.
When we need to trust, it often comes from the ego, the mind trying to hand over power to something outside itself.
It feels like a transaction: “I will trust if…”
But true trust is not giving away power. It’s remembering that power was never separate. In intuitive intelligence, trust is not surrendering authority; it’s dissolving the illusion that we ever had control.
It’s not obedience; it's coherence.
It’s the frequency where faith and sovereignty meet.
“Trust isn’t something we hand over.
It’s something we return to.”
When regulation is driven by fear, it becomes control, managing symptoms to avoid discomfort. When regulation arises from awareness, it becomes communion, aligning your nervous system so consciousness can move freely through you.
It’s the difference between taming and tuning.
Regulation isn’t the opposite of flow; it’s what allows flow to be embodied.
“We don’t regulate to control — we regulate to connect.”
Words like trust and regulate reveal how language can keep us bound in polarity:
trust vs control
surrender vs power
regulation vs chaos
But truth lives in the third space the field of integration.
Where power and surrender coexist.
Where regulation serves liberation, not limitation.
Where trust is not a giving away, but a remembering of what’s always been whole.
When we begin to see language as energy, we stop chasing perfect words and start living from coherence.
That’s what She Who Knows is all about: remembering your innate power to shape reality through awareness, embodiment, and courageous surrender.
If this teaching resonated, you’re already walking the path.
The next step is to walk it consciously.
Join me inside She Who Knows, a transformational journey for women ready to trust their knowing, anchor spiritual self-esteem, and live in congruence with their truth.
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Your Heart's desires are non-negotiable, and your life should not be lived as a compromise."
-Nicol Heard
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On Wadawurrung Country, stretching from the Great Dividing Range in the north to the southern coast and from the Werribee River in the east to the Surf Coast in the west, we honour the Traditional Custodians of this land, the Wadawurrung people of the Kulin Nation. We pay our deepest respects to their Elders, past, present, and emerging, and acknowledge their enduring connection to the land, waters, and community. We also celebrate the rich stories, culture, and traditions of all Aboriginal and Torres Strait Islander Elders who live and work on this land.